Ananda Yoga For Higher Awareness

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By Swami Kriyananda | Category: Health, Fitness and Dieting ebooks | DMCA

This handy reference book covers the basic principles of hatha yoga including standing poses,relaxation poses, spinal stretches, and inverted and sitting poses, all with photographs. Includessuggestions for routines of varying lengths for beginning to advanced study. Swami Kriyanandais the founder of the Ananda Yoga for Higher Awareness system. Kriyananda was often askedto demonstrate yoga posture...

Paperback: 88 pages
Publisher: Crystal Clarity Publishers; 2nd edition (September 2, 2004)
Language: English
ISBN-10: 1565890787
ISBN-13: 978-1565890787
Product Dimensions: 9 x 0.4 x 7 inches
Amazon Rank: 2087411
Format: PDF Text TXT ebook


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reviews:

The very essence of hatha yoga, inspired by the great yoga master of modern times: Paramhansa Yogananda, and taught by his direct disciple, Swami Kriyananda....

Being a digital nomad myself, I believe this is one of the best guides I have ever read. But does she want to leave him behind. I notice I play video games for hours not because I actually enjoy them so anymore, but only because when I stop, reality hits and it becomes difficult to deal with my thoughts again.
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