Perhaps no other person has done more to bring mindfulness meditation into the contemporary landscape of America than Jon Kabat-Zinn. Th rough a number of research studies, and through Kabat-Zinn's pioneering work at the University of Massachusetts Medical School where he is founder of its world-renowned Stress Reduction Clinic, mindfulness is finally being recognized as a highly effective tool fo...
Audio CD::::
Publisher: Sounds True (2006)
Language: English
ASIN: B002N6FU54
Shipping Information:
Amazon Rank: 2842615
Format: PDF ePub TXT ebook
reviews:straightforward, no-frills, lacks imagination--so it does the job, but..the pace of the body scan is wa-a-a-ay too slow ...in guided meditation, I was hoping for something with character that meandered and was more fanciful or adventurous. Still not ...
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I was able to read book one thru five back to back that was great. I can’t wait for book six...