Low-Fat Lies

By Mary Flynn | Category: Health, Fitness and Dieting ebooks | DMCA

Most of the time they are boring, tasteless, and leave you feeling hungry -- and they can even be harmful to your health. Those trendy high-fat fad diets like Atkins and Sugar Busters are just as bad. Now, this book gives you the truth about food and fat, and the key to losing weight while staying healthy. Doctors Kevin Vigilante and Mary Flynn expose the dangers of low-fat diets, take on the high...

Paperback: 334 pages
Publisher: LifeLine Press; 1 edition (September 1, 2000)
Language: English
ISBN-10: 9780895262202
ISBN-13: 978-0895262202
ASIN: 0895262207
Product Dimensions: 6 x 0.8 x 9 inches
Amazon Rank: 332008
Format: PDF ePub TXT book

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reviews:
I bought this book for a Nutrition course I was taking and found that it was an excellent book! Very educational and easy to understand. I have learned so much about the foods we eat and their affects on heart disease, cholesterol, cancer, etc. It r...

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