The Only Authoritative, Comprehensive, Up-to-Date Guide to Glycemic Index ValuesA Companion to the New York Times Bestseller The New Glucose Revolution The glycemic index (GI)an easy-to-understand measure of how different foods affect our blood glucose levelsis revolutionizing the way we eat. Now medical experts and health authorities around the world advocate using GI values in making daily fo...
Series: Glucose Revolution
Paperback: 144 pages
Publisher: Da Capo Lifelong Books (September 1, 2003)
Product Dimensions: 4 x 0.5 x 6.8 inches
Amazon Rank: 1434816
Format: PDF Text TXT book
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I've been looking for a good list of food items with their respective Glycemic Index Numbers. Heard the Author on a radio show and rushed to get her book. I was disappointed because I was looking for "real" and "naturally basic" foods, and not pack...
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